We often view social media as our own personal platform, somewhere we can portray ourselves in any light we so choose, we share our lives, our emotions and for a large number of people, our opinions for the world to view anytime they search our name but with the leap in...

As regular fans of plans will know, I am keen on plays on words, such is a pseud’s prerogative. This coffee-break-sized blog edition wanted to encourage members of plankind to invest just a couple of minutes contemplating the two different meanings behind the...

Friendships are great – having someone we can rely on, someone that just gets us. We share humour, know all about each other, make many memories and they feel safe. But friendships, like everything else in life, can change and they can end in many ways and for many...

  Lots of us will have shared the same problem in these current circumstances in that it’s been a little more difficult to stay motivated with being active at times. As someone who’s danced for most of my life, studies dance in college and does it as an...

Have you ever had one of those days? A day that just feels ‘off’ somehow…you feel a little quiet and pensive, procrastinate over what to do and how to do it, feel a little sad, tired or uncreative – but you just can’t seem to put a finger on why? Well, that’s...