Not being yourself. People pleasing. Always acting in a way that conflicts with your authenticity. It’s draining. It causes anxiety. You’ll start to feel resentment. Your relationships are unsatisfying. You’re unmotivated, you crave connection and truth,...

It’s stress awareness month, Fans of Plans, so let’s talk about burnout... Burnout doesn’t usually happen overnight. It builds up slowly through pressure, constant notifications, unrealistic deadlines, and the feeling that you always need to be...

Nostalgia chic is very much the flavour of the Zeitgeist, so naturally, this Philosopher-in-Residence felt compelled to add some thoughts in this, the first instalment of our latest series On Nostalgia. As well as being the topic for all the carefully-curated socials,...

Spring isn’t just for clearing out cupboards at home, it’s the perfect time to refresh your working life too. With a new season (and a new financial year) ahead, a workplace “spring clean” can set you up for a smoother, more successful...

If we were asked, almost all of us could name things that we like. But could we name the values that we live by? Core values are the principles that underpin our lives – the choices we make, the things that we tolerate and what we give our energy to. Knowing your...