Congratulations, fellow traveller in this our United Plandom. You've made it to instalment three of our winter musings on how to bolster your mental health and wellbeing, which also means the days are getting lighter and with some investment from Team MMAP, the mood...

There are many people in the world, but I have found that most of us fall into one of two groups; Optimists or Pessimists. A pessimist is the type of person who routinely sees the negative in every situation; relationships, work, finances, health etc. Struggling to find...

As we start the New Year, now is the ideal time to set your career intentions. With this year not only being the start of a new decade but also a number that represents clarity of vision. What better time to build a plan that will take you to the next level of success?Start...

If I had a pound for every time I’ve heard or seen the phrase “new year, new you” in the past fortnight, I certainly wouldn’t be a rich philosopher (we philosophers of course would never measure riches in cold hard currency anyway), but my...

Think about all of the things you do in a day; going to work, the laundry, washing dishes, paying bills, cleaning the bathroom, looking after the kids, walking the dog, eating, shopping sleeping – it’s exhausting and with so much to do in just one day...