It is easy for us to slip in to the mindset that we should look after other people and that we don’t need to be taken care of. But the reality is that if we don’t look after ourselves, we are not really able to look after anybody else. Putting ourselves first is a...

It was events away from the workplace which inspired me to write this edition of the blog. As we are now settling in to life in Cornwall we have been searching for a permanent home. Somewhat predictably, the house we have fallen for requires more than just a quick lick of...

  Angst has been the muse for many a creative – perhaps most famously in Edvard Munch paintings, but also the torchpaper for Mitteleuropa poets and in more recent times, the headline to a film about understanding and managing anxiety...

Listening: Something we do every day, but do we always hear what is being said?    Listening is a skill that affects every interaction that we have; from a brief interaction with someone holding a door for us, a long and important business meeting, a...

So you’re reading this on an electronic device and it’ll be appearing in a way that my web designer (Little Sausage Design, seeing as you asked) optimised for that very device, via a website, from wherever and whenever you choose. The wonders of modern...